Postnatal Recovery, Poor Pelvic Floor, and C-Section Scar Support
When: June 20th, 9AM & 11AM
Where: 76 Liverpool Road, Formby Liverpool, L37 6DA
Cost: FREE (for 10 people)
Babies and young children are welcome to attend the workshop alongside parents or caregivers.
Postnatal Recovery, Poor Pelvic Floor, and C-Section Scar Support
Learn simple strategies that can support daily comfort and help you feel more at ease.
Leave with practical steps and next actions to enhance your overall comfort and quality of life.
We'll explore pelvic floor recovery, post-caesarean scar support, and postnatal Pilates-based movement rehabilitation.
Does this sound familiar?
Individuals noticing any new or persistent Postnatal-related signs, such as changes in mobility or everyday comfort.
Anyone who has tried rest or general medications and wants additional guidance.
People observing Postnatal effects throughout the day that make activities like walking, running, or exercising less enjoyable.
Those looking for proactive steps to support their Postnatal management without invasive measures.
Anyone wanting another perspective after being told that nothing else could be done.
People seeking a gentle, natural approach and hoping to stay active over time.
Those concerned about how these Postnatal-related changes could progress.
Individuals who have tried different options but are still exploring next steps.
Anyone aiming to feel more confident and ready for their usual routines.
What you’ll take away from this session:
Insight into factors that may be connected to your Postnatal changes.
Reasons common advice (like rest and general medication) might not fully address your needs.
Simple, guided activities that can be done safely and might help you feel more at ease.
Considerations for avoiding invasive methods.
An opportunity to take a positive step toward managing Postnatal-related challenges.
Why Listen To Me?
I’ve spent years helping people in the Merseyside area improve how they move and feel.
Many residents from Merseyside have already attended my sessions, there’s a good chance someone you know has attended.
Recognised locally for my work.
My goal is to help you better understand what’s contributing to your Postnatal symptoms and discomfort, and guide you toward practical next steps.
Testimonials
Frequently Asked Questions:
Where can I park?
Parking is conveniently available directly outside the venue or in a nearby car park, making it easy for all attendees to access the venue.
When and where is the workshop, and how long will it last?
The session takes place on June 20th at 9AM & 11AM, hosted at 76 Liverpool Road, Formby Liverpool, L37 6DA.
You’ll spend around 90 minutes learning practical strategies and helpful guidance related to Postnatal health and challenges.
Can I bring a friend?
Absolutely! You’re welcome to invite others who would benefit from learning supportive ways to manage Postnatal symptoms and maintain an active lifestyle. Just make sure to call us to confirm your plus ones space or sign them up after signing yourself up!
Why should I attend?
This gathering is not just another lecture—it’s a moment to learn proactive steps that can help you move forward. Investing a couple of hours here may shift how you approach your Postnatal management. It’s more than information; it’s an opportunity to gain clarity and explore fresh ideas.
Who are the speakers?
Leading the event is Lesley Harris. Many people in Merseyside turn to Lesley for direct, consistent guidance.
Recognised for a community-focused approach, Lesley helps individuals address their Postnatal needs through supportive, personalised strategies. Don’t miss this rare opportunity to hear from Lesley Harris, a dedicated professional, ready to share ways to encourage better days ahead.
The three clinicians hosting the postnatal workshop are:
Katie Mann — Pelvic floor specialist
Ju Smith — Sports therapy specialist with training in post-caesarean scar treatment
Genna Finnigan — Physiotherapist qualified in postnatal Pilates